Different ways to drink a spoonful of honey can save you a lot of medical expenses
Time:2020-10-14 View:175
In daily life, honey is extremely versatile. It can be used both internally and externally. It can be used alone or in combination. It is a good medicine for daily life. Here are some daily usages of honey, simple and easy to learn!
1. Honey + Honeysuckle
Efficacy: reduce fire, eliminate bad breath, cure constipation
Material: 30 grams of honey, 15 grams of honeysuckle
Method: Decoction honeysuckle, generally fry into two bowls, not too thick, remove the residue and let cool, add honey in portions and drink. Honeysuckle is cool in nature and is effective for bad breath and constipation caused by heat. Drink it continuously for no more than 5 days.
2.Honey + orange
Efficacy: Regulate qi, resolve phlegm and relieve cough, suitable for bronchitis, emphysema, asthma and other diseases
Material: 50 grams of honey, 100 grams of oranges
Method: Wash the oranges, squeeze the juice with the belt meat, add honey and stir well, then drink.
3.Honey + ginger
Different ways to drink a spoonful of honey can save you a lot of medical expenses
Efficacy: dispel cold and warm palace, relieve dysmenorrhea, warm stomach, slim
Ingredients: 50 grams of honey, 100 grams of ginger
Method: Wash the ginger, peel it, cut into large pieces and put it in a soup pot, add water to cover the ginger slices for about 3 cm, boil it over high heat and turn to a low fire to simmer for half an hour. Turn off the heat to allow the soup to cool naturally. Stir the honey thoroughly.
4. Honey + Sydney
Efficacy: relieving cough, clearing away heat and producing fluid, moisturizing the lungs and eliminating dryness
Ingredients: 30 grams of honey, 1 pear, 12 grams of southern almonds, 10 grams of northern almonds
Method: Wash the northern and southern apricots, cut the Sydney pear into small pieces, put them in a pot with clear water, boil on high heat, turn to low heat and simmer for 30 minutes, let cool, add honey and stir well.
5. Honey + Hawthorn
Efficacy: Digestive and laxative, suitable for indigestion, malnutrition and other diseases
Material: 100 grams of honey, 100 grams of fresh hawthorn
Method: Wash and slice the hawthorn, remove the handle, remove the nucleus, steam it in a cage, mash it into a paste, add honey to make a paste, and then eat.
6, honey + white radish
Efficacy: digestion, relieving cough, enhancing resistance
Ingredients: 100 grams of honey, half a radish
Method: Cut the radish into small pieces, put it in a glass container, pour honey to cover the radish pieces, stir with chopsticks, cover the lid and let it stand. The radish will slowly flow out under the action of honey. Pour out honey radish water and add warm water to drink.